Karen Hydress
Group Fitness Instructor

B.S . in Communications
ACE certified Group Fitness Instructor
Body Pump Certified Instructor
AAAI / ISMA certified indoor cycling
IFTA certified indoor cycling

Karen has been active since joining sports teams in rec programs growing up and in high school. SHe has been an active member at local fitness clubs for more than 20 years and now is thrilled to be able to pass on her experiences and knowledge in the fitness industry to the members of BSBM.