Laurie Colquitt
Personal Trainer

BA in dance and choreography Towson State University
NSPA Certified Personal Trainer
Les Mills Certified Body Pump Instructor
Professional member of USA Gymnastics

Laurie's Philosophy: Always set new goals for yourself no matter how big or small.

Specialty: She has been coaching gymnastics for over 20 years so working with children is what she enjoys most. It is very rewarding to work with children of all ages in competitive sports and general fitness. Helping them gain confidence and self esteem makes me proud to be in the coaching/instructor role. Achieving goals of fitness, self esteem and confidence carries over into other aspects of life in a very positive way.

Personal Training: As a personal trainer Laurie has the opportunity to improve people's lives. "Some reasons why she loves what I do are when a client no longer needs their blood pressure medication or controls their diabetes through nutrition and exercise without medication because they work with me 3 times a week. My mission is to make a positive difference in all my client’Äôs lives."