Kim Royster
Owner, Body Styles by Mel
Certified Personal Trainer
Owner Triad Wellness Center

Kim Royster is a nationally renowned certified fitness trainer. Her company, Triad Wellness, has helped hundreds of individuals make an investment in themselves by increasing their well being through exercise and diet. Kim's clients get results not by using expensive equipment, not by following some "miracle" diet, and not by working themselves into the ground. They get results because they've learned how a series of simple, straightforward exercises, sensible eating, and, most importantly, the right motivation combine to create a sustainable wellness program that anyone can incorporate into their lives. That's one of the reasons that she's so effective

Kim knows exactly what her clients are going through. Though you might not know it to see her now, Kim's not a professional athlete, was never physically gifted as a child, and never even worked out until after she was a mom. At the age of only 23, Kim Nussle was a mother of four and a young wife. She was spending every waking moment caring for her children and trying to keep her life together. As it is with so many people, her life had been given over to the needs of others. She reached 210 lbs after the birth of her third child and was feeling like she was losing control of her life

Then Kim decided she'd had enough.

In 1989, Kim set about changing things. She started by caring for her body. She began going to the gym and changing her eating habits. Over the course of the next 3 years, she worked to find a regimen she could live with, one that would still allow her to be both a mother and wife. It wasn't easy, and for a few years she struggled with setbacks, but by 1991 she was in the best shape of her life. Not only did she feel better physically, but her entire emotional outlook changed for the better.

She's never looked back.

Today Kim works with dozens of clients who keep coming back not just because Kim knows how to get them in shape, but because she understands the obstacles facing them and has conquered them herself.

Kim has the following certifications/qualifications.
- ACE Group Fitness Instructor
- ACE Personal Trainer
- NSCA Personal Trainer
- ISCA Kick Boxing Instructor
- AAAI-ISMA Primary Aerobic Instructor
- AAAI-ISMA Master Step Aerobic Instructor
- AAAI-ISMA Weight Training Consultant
- AAAI-ISMA Cycling Instructor
- Reebok Cycle Instructor
- Certified in Heart Zone Training
- Certified Member - International Council on Aging
- Certified BOSU Integrated Balance Trainer
- Certified Resist-a-Ball Instructor
- Certified Resist-a-Ball Pilates Instructor
- CPR & First Aid Certfied
- AED Certified - Body Pump Certified les Miles
- IDEA Member - International Fitness Professional Organization